Tag: Health

  • 5 Diseases That Can Grow In Your Body When You Don’t Sleep Enough

    <SUNBIGHT>~Health~Orie~12th April,2022 @ 02:11 WAT~Power of Positivity Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, high blood pressure, diabetes, and stroke. – National Heart, Lung, and Blood […]

  • Why You Should Wake Up Early Every Morning, According to Science

    <SUNBIGHT>~Psychology~Eke~11th April,2022 @ 01:48 WAT “Wake up early every day so that while others are dreaming, you can make your dreams come true.” – Hal Elrod WAKING up early is no easy task. Apart from those few lucky “morning people,” most individuals would probably agree they don’t like having to wake up early. And you […]

  • Scientists Explain 6 Things That Cause Swollen Legs (And How to Fix It)

    <SUNBIGHT>~Health~Eke~2nd March 2022,@ 18:01 WAT SWOLLEN legs – otherwise known as edema or water retention – can be a cause for concern for many people. If you’re not sure what’s causing it, you have every reason to be concerned about what the underlying cause may be. The good news is that modern research has shown […]

  • 7 Early Warning Signs of A Bad Thyroid to Never Ignore

    <SUNBIGHT>~Health~Eke~14th February,2022 @ 16:40 WAT What is the thyroid? Our thyroid gland, a butterfly-shaped organ at the base of the neck, is responsible for releasing hormones that help to regulate our metabolism. Other vital functions the thyroid influences include: Body temperature Body weight Breathing Central and peripheral nervous systems Cholesterol levels Heart rate Menstrual cycles […]

  • How to Naturally Detox Your Lungs

    <SUNBIGHT>~Health~Eke~10th February,2022. 14:23 OF all organs, the lungs are arguably the most abused and ignored. Whatever happens to be in the air when we breathe is instantly deposited into the lungs. You’ve already seen the ubiquitous ads warning against smoking. When is the last time you saw something on television about air pollutants? Greenhouse gases? […]

  • 10 Hidden Symptoms of Diabetes

    <SUNBIGHT>~Health~Nkwo~9th February,2022. ARE you worried about the sudden onset of unexplainable symptoms? Do you think you may have diabetes? The diabetes epidemic is a growing concern for many people in the US and a personal one. Diabetes symptoms are your early warning signs, but you might be ignoring your body. Keep reading to learn more […]

  • Why Cancer Is Often a Death Sentence in Africa

    <SUNBIGHT>~Africa~Health~Eke~6th February,2022. THE number of cancer cases is notably on the rise in sub-Saharan Africa. But medical professionals say there is not enough awareness, facilities, or political will to change the situation. Lilian Gasper is an oncologist at the Kilimanjaro Christian Medical Centre (KCMC) in Moshi, located just south of the eponymous mount in Tanzania. […]

  • Health workers to begin strike two months after doctors’ industrial action

    ■ SERVICES may be entirely unavailable in public hospitals across Nigeria effective this weekend as the Joint Health Sector Unions’ (JOHESU) strike notice expires on October 2. The group, which comprises all professionals working in hospitals, except doctors, said it was not a strike monger but only wanted the government to meet its demands. JOHESU […]


    NIGERIAN DOCTORS UNION MEETS GOVERNMENT FOR NEGOTIATION ■ The Nigerian Association of Residents Doctors on Tuesday had a negotiation meeting at the office of the Nigerian Minister of Labour and Employment, Chris Ngige,  in Abuja. The meeting which is an effort to suspend the ongoing industrial action by the doctors serving in government-owned health facilities […]


    NIGERIAN FG INSISTS ON NO WORK NO PAY AS DOCTORS CONTINUE STRIKE ■ Nigeria’s Minister of Health, Dr Osagie Ehanire has stated that the Federal Government will enforce the International Labour Organization policy of “No Work, No Pay”, if the doctors serving in the public sector continue their strike action. He stressed that doctors will […]